Backgrounds
To set the background color:

In the actual <BODY> tag, type this in: BGCOLOR="#FFFFFF"
so instead of it being <BODY> it will be:
<Body BGCOLOR="#FFFFFF">
Where #FFFFFF is where you can put any hexadecimal representation of the color you want. You may refer to the color chart to choose your color. The link is below.
To use a background image:

Instead of using just a color for your background, you can use an image. To use an image as a background type this:
<Body BACKGROUND="yourimage.gif">
Where yourimage.gif is, type the location of the image you want to use as your background. Also if you'd like to make your background still when scrolling and only the content of the page move, that is how this page is, then simply type this instead:
<Body BACKGROUND="yourimage.gif" BGPROPERTIES=fixed>
<HTML>
<HEAD> </HEAD>
<TITLE> </TITLE>

<BODY BGCOLOR=#FFFFFF">

</BODY>
</HTML>
<HTML>
<HEAD> </HEAD>
<TITLE> </TITLE>

<BODY BACKGROUND="yourimage.gif">

</BODY>
</HTML>
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